Back Safety and Injury Prevention
BACK SAFETY AND INJURY PREVENTION:
SECRETS TO A HEALTHY BACK
Presented by:
Dr. Lindsey Mansueto
&
Dr. Alan Brustein
Did you know that up to 80% of us suffer from back pain at some point in our lives?
Statistics prove that with education and caution, many back injuries can be prevented. Why become a statistic when you can learn how to avoid back injuries by increasing safety? You can drastically reduce your risk of injury by understanding how lifting and posture affect your health.
Understand the secretsto maintaining a healthy back:
· Why poor posture can set you up for an injury
· Four specific tests that can evaluate the hidden weaknesses in your back
· Activities to help prevent “Silent Back Syndrome”
· Dynamic exercises that will strengthen a weak back.
Dr. Lindsey and Dr. Brustein have taught this program to many different types of businesses in the community. After experiencing this program you will be empowered with the knowledge to reduce the odds of a back injury.
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